Hi beautiful! My name is Haley Staples and I am a master fitness instructor specializing in barre strength workouts and dance cardio fitness. My passion is helping beautiful souls like you become your strongest, healthiest, happiest selves wherever you are, in the simplest, most affordable, most FUN, and most attainable way possible. 

I found fitness in the land of fried food during college partying days, living paycheck to paycheck, and it took me SO long to find my way to my strongest self. I may look like I have always had this figured out but I was 40 lbs heavier and didn't eat vegetables when I started my health journey!! 

Now I feel more alive and stronger than ever, I’m spending time in nature, working out effectively, and eating healthy, more than I would have ever imagined before I started. I promise you can do it, anywhere you are in the world, and I am here to give you the tools.


 

I am so grateful to be founding this platform with my amazing brother and personal hero, Jack Staples. 

 


I want to pave the path to make it easier for you to collect simple healthy staples (our last name!) you can take with you throughout your life that build a collection strong enough to bring out your strongest self staple by staple, day by day, having fun and feeling fortified physically, mentally, and spiritually.

 

LET’S DO THIS!

​